Most people have heard of cholesterol and know the effects of high cholesterol level on the body.
However, only a few people know about triglycerides and the impact of high triglycerides level on their
health. As a result of this, a lot of people are less concerned about checking their triglyceride level.
But your doctor may suggest you to check the triglyceride levels. If you have high blood pressure,
diabetes, or any other health challenges, then chances to suffer from heart diseases are significantly
high. Just like cholesterol, triglycerides are basically a type of lipid or fat in your blood. Having a high
level of triglyceride in the blood can increase your possibility of having heart disease or developing
When You Might Need Triglyceride Test?
Just like anybody can have a high level of cholesterol without knowing, you may as well have a high level of
triglycerides without having high triglycerides symptoms. However, medical practitioners recommend that
it should be checked if you:
- Are obese or overweight
- Don’t perform frequent exercise
- Have any heart attack or heart disease
- Have kidney disease, thyroid disease, diabetes or pre-diabetes,
- Have high blood pressure,
How Triglyceride Level is measured?
The triglycerides level in the blood is measured using a blood test kit known as lipid panel check.
Basically, it measures both the triglyceride and cholesterol levels in the body.
Before you undergo the triglyceride test, your doctor would ask to either fast or drink water for about 9
to 12 hours. A blood sample is taken from your vein, which would be used for the test. However, some
medical labs can carry out non-fasting lipid panel tests or take the blood sample from your fingertip.
Reading of the Triglyceride Level
Reading of triglyceride levels can be taken in two ways – milligrams per decilitre (mg/dL) or milli-moles
per litre (mmol/L). You just have to know which reading is satisfactory and which sends alerts to take
- Normal triglyceride levels: < 150mg/dL, or <1.7mmol/L
- Borderline high triglyceride levels: 150 – 199mg/dL or 1.8 – 2.2mmol/L
- High triglyceride levels: 200 – 499mg/dL or 2.3 – 5.6mmol/L
- Very high triglyceride levels: 500mg/dL or above or 5.7mmol/L or above
How Often Should You Go For Triglycerides Tested?
For a healthy adult, doctors recommend to perform this test in every 4 to 6 years, while children should
undergo at least once when they are between the ages of 9 and 11. As for teenagers, aging between the
ages of 17 and 21, it is recommended to check the level twice. If you notice high triglycerides symptoms
and start making changes in the lifestyle, it is advisable to again go for triglyceride test afterwards.
Common High Triglycerides Symptoms and Signs
Having high triglycerides level in your blood is very harmful to your health. You must always check if you
have high triglycerides level or not so that you can take appropriate steps to maintain better health.
It is important for you to look out for the following high triglycerides symptoms and signs in your body.
Remember that these are not just the diseases but also a sign that the time has come to undergo a
complete body check:
One of the signs of having high triglycerides level in the body is developing some pancreatic problems.
People with high triglycerides level are prone to suffer from a health condition known as acute
pancreatitis. It is a sudden inflammation of the pancreas that may become serious if not given proper
The symptoms of pancreatitis include rapid heartbeat, fever, nausea, abdominal pain, loss of appetite,
mild discomforts, etc. Pancreatitis has developed into a life-threatening illness. Actually, alcohol
consumption is one of the main causes of acute pancreatitis. However, drinking alcohol on high
triglycerides level incidence would further boost the problem.
Generally, patients with high triglycerides level would suffer acute pancreatitis. Hence, if you have such
health condition, it is advisable that you go to a qualified doctor for treatment.
Another sign of high triglycerides is Xanthoma, which are the fatty deposits found in the immune cells
underneath the skin. It is also a yellow lipid-filled lesion on the skin, especially on the eyelids, that
indicates a disorder of fat metabolism. This high triglycerides symptom is predominant among fat
Xanthoma varies in thickness from very small to very large size. For example, people who are obese
people may have 3 inches wide xanthoma. More so, fatty deposits in Xanthoma may have orange or
yellow colour with flexible shapes.
As Xanthoma is one of the signs of a high level of triglycerides in the body, obese people are at more risk
of getting unhealthy triglycerides and cholesterol at the same time.
3. Swelling of liver or spleen
Another warning of high triglycerides level in the body is swelling of the liver or spleen. This sign is a bit
different from the above two. Normally, your body may be at the risk of developing pain and swelling in
the liver or spleen.
More so, high triglycerides in the blood may lead into blockage in the bloodstream. It causes obstacles in
blood flow to the heart and brain, thus lowering the normal supply of blood. This situation may also lead
to blurred vision, severe headache, confusion, numbness, dizziness, chest pain, etc.
Sometimes, there may not be any noticeable signs or high triglycerides symptoms until the patient dies.
It is, therefore, necessary to undergo a blood test so as to know the level of triglycerides in the body.
In conclusion, it is crucial for every individual to know about the above high triglycerides symptoms
and signs. It is advisable that you understand the disease and find the effective ways of how to lower
triglycerides. In case of confusion, you should also consult with the doctor and figure out which method
would work on your body efficiently.