Cinnamon for Cholesterol

Cinnamon for Cholesterol

Cholesterol is the name given to the presence of fatty substance in the blood stream which has been medically reported to be helpful in the body system. Cholesterol is helpful because it assist the building process of cells in the body and also helps in the cell maintenance of the human body system. When people hear about cholesterol all they think about is just the negative sides of the word cholesterol however, there are good sides as stated above. Nevertheless, the term cholesterol has overtime been associated with negative health condition because it is a common cause of many health issues to several people today. Ignorance of the dangers of too much cholesterol level in the blood stream has for several years endangered the health of many people however; scientific research has revealed the risk associated with high cholesterol level which has necessitated the need for urgent steps towards curbing or reducing the level of cholesterol in the blood system. When these cholesterol level in the blood gets high, it majorly obstruct the free flow of blood through the blood vessels from the heart as well as back to the heart. This situation hinders or reducing the amount of blood that gets to the various body parts thereby limiting the proper functioning of these body parts while in some cases it leads to a complete damage of the body parts through a health situation known as stroke. In a bid to mitigate the health issues associated with high level of cholesterol by reducing the cholesterol level, research has revealed the use of Cinnamon for cholesterol as one of the vital ways of reducing the level of these unwanted fatty substances in the blood stream.  Scientist has provided several reasons as to why  cinnamon is one of the best ways of reducing high cholesterol level in the blood stream. Some of these reasons are subsequently highlighted.

Why Use Cinnamon for Cholesterol?

There are several methods and ways of reducing the presence of excessive cholesterol level in the blood stream. Some of these reasons are considered as conventional while others are unconventional however, the need for a healthy way of reducing the amount of cholesterol in the blood stream without endangering the body system to the risk of contamination by other impurities and chemicals, has resulted to the research on natural healthy ways of reducing high cholesterol in the blood system. Cinnamon is readily gotten from the bark of some tree species which belong to the category known as Cinnamomum. These tree types have been used over the years by different cultures and traditions for several purposes, while some use the Cinnamon as spices in food, some others have made herbal tea out these health tree bark. Medical research in the United States revealed that the use of Cinnamon for cholesterol is one of the most effective healthy ways of reducing the high level of cholesterol in the blood stream because it is a natural herbal way of reducing cholesterol. While some other scientist have argued the scientific composition of Cinnamon and its ability to lower cholesterol level in the body, research on animal subjects has proven that the Cinnamon herb have good prospect for reducing the level of cholesterol in the blood stream. This research amongst others is premised on the fact the Cinnamon has a component known as the Cinnamaldyhyde which medical research has revealed as a good substance in the lowering process of cholesterol level. Additionally, a research carried out on an animal subject revealed that the use of Cinnamon has the ability to reduce microsomal triglyceride transfer protein in the body as observed in the animal subject used in the experiment. With the reduction of the microsomal triglyceride transfer protein it was observed that the LDL cholesterol level reduced significantly in the blood stream. Thus, it was inferred that the use of Cinnamon for cholesterol is effective.

cinnamon sticks

Cinnamon could be used in varying form when attempting of reduce the cholesterol level in the blood. This use include the application of cinnamon in food preparatory process as a spice, it could also be used as form of herbal tea as observed by some Indians and Chinese where they boil the cinnamon bark as tea for daily consumption. In which ever form, taking cinnamon in your daily diet is a healthy way to reduce cholesterol level in the blood stream as well as boost your overall health as it has also been discovered that the cinnamon has many other health benefits to the body of humans which makes it very important for daily consumption. Notwithstanding the health potentials of the cinnamon, scientist over the years have struggled to find a scientific and precise explanation as to how exactly the Cinnamon is able to reduce the cholesterol level in the blood stream and over the years, there have not been a satisfactory answer to how cinnamon lowers the level of cholesterol in the blood stream,. Besides this, there have also been the argument that the research done on humans with the cinnamon for cholesterol was only on people that had diabetes as the cause of their high cholesterol, meaning that there is the possibility of patient with high cholesterol through other sources not being treated by the cinnamon use. Hence some medical experts have not been recommending the use of cinnamon for reducing the level of cholesterol in the blood stream. Nevertheless, Cinnamon use for reducing cholesterol level in the blood stream has been proven invalidated, meaning it is still an effective way of reducing the level of cholesterol in the blood stream.

The Bottom Line on Cinnamon for Cholesterol

Cholesterol which is on its own is not a bad substance in the human body can become dangerous when it gets high in the blood stream. This is because it has the ability to expose the body to variety of health challenges that can negatively affect the body. Therefore there is the need to reduce the level of cholesterol in the blood stream. Among the many ways of reducing cholesterol in the blood is the use of Cinnamon for cholesterol which has been noted as a natural healthy way of reducing the excess presence of these lipids in the blood stream.