Does Resveratrol Lower Cholesterol

Does Resveratrol Lower Cholesterol

There are certain chemical compounds that are known as polyphenols, these compounds have for many years been praised for their ability to effectively help the human body to successfully fight against diseases, germs as well as every disease causing agents. This unique ability have really brought out these groups of compounds to be a special health improving compounds which even the medical society today have approved their sources for daily consumption. Resveratrol is a substance which is a very key member of this polyphenol family that has numerous health benefits to all humans. Resveratrol since its discovery over several years now have been known to be a preventive measure for a lot of dangerous illnesses as well as a curative measure for several sicknesses that may have entered into the human body. Resveratrol is primarily the product of grapes especially the red grape fruit. Normally, particularly in the earlier times, grapes have been used for wine however; there have not been much discovery or observed benefits for the skin of the grapes themselves hence they were considered as waste product to be discarded after the production of the wine. Although the red wine itself have a lot of resveratrol content this makes it a very healthy drink for everyone who intends to boost the level of resveratrol in their body.

resveratrol, wine

However, over the years with more scientific research and discoveries in medical sciences, it was observed that the skin of the grape fruit is an amazing source of resveratrol which could really be harnessed for the boosting of resveratrol level in the human body for the purpose of maintaining people’s general wellbeing. Beside the red grape fruits and its skin which is a good and probably the most common source of resveratrol, there are also other sources of resveratrol which could be consumed for the boosting of resveratrol level as well as the maintenance of the wellbeing of humans. There are very many health benefits that have been associated with the intake of resveratrol which among others include the improvement of heart health, mitigation of the spread of cancerous cell in the body of a cancer patient, improvement of brain functions such as memory boosting and memory retention as well as acting as an anti-aging agent for the human skin which improves the elasticity of the skin for improved smoothness and tenderness. Also, other health benefits that have been associated with resveratrol include its ability to help the flow of blood in the blood vessel. In achieving this, the resveratrol is able to clear the blood vessel of any form of blockage that may tend to act as an obstruction to the steady and smooth flow of blood. There are certain crystalline or stone-like particles that are commonly found in the blood vessels which are the blood arteries and the veins that the potential to cause obstruction to the smooth flow of blood in the human circulatory system. These stone like particles are often referred to as cholesterol in the blood vessel.


Cholesterol are the products of too much fats in the body which when the human body secrete its normal digestive hormones instead of breaking down the fats for digestion in the body, the secretion ends up crystallizing the fat present in the body. Subsequently, these crystallized fat becomes partly insoluble making them impossible for the normal human digestive system to break them down hence they end up as obstacle to the flow of blood and nutrient in the human body which according to medical discovery have the capability to cause a negative health condition that is known as high blood pressure which is quite deadly. Therefore there is the need to have a means or a form of mechanism that helps in the process of clearing off the availability or accumulation of this cholesterol in the human body system. For the purpose, the resveratrol have been put under study to know if the very helpful substance is capable of clearing off this harmful cholesterol from the body. Resveratrol have been known to be a very good form of antioxidant in the human body system. Antioxidants have the ability to help the human body fight a lot of negative health conditions which include the lowering of cholesterol level in the human body system. This thus implies that the presence of resveratrol in the human body system mean that the chances of cholesterol being present in such a body is very slim to almost a zero level.

Does Resveratrol Lower Cholesterol

Resveratrol which is a very good antioxidant have the power to clear the blood vessel of cholesterol by either dissolving the stone like crystals in the blood vessel or alternatively flushing them out of the blood vessels thereby leaving the blood vessel free of any form of obstruction or blockage which could negatively affect the flow of blood in these vessel. This makes the intake of resveratrol almost an imperative thing to do because of the numerous health benefits that are attached to the substance. Since the natural amount of antioxidant in the human body is usually not equivalent to the amount o free radicals that are present and ever ready to cause harm to the human body, there is the continuous need to have a means of boosting the amount of antioxidant in the human body. One of the best ways to boos antioxidant in the human body is basically through the consumption of resveratrol rich foods and fruits. Additionally, in the case of inadequate time to sufficiently consume the right amount of these resveratrol rich foods that have been earlier stated above, there is also the option of taking what is known as resveratrol supplement. These supplements are specially prepared to boost the level of resveratrol in the human body.

Conclusively, resveratrol besides it very numerous health benefits, have the ability to lower the level of cholesterol in the human body system.