Risk Factors for Diabetes Type 2

diabetes risk factors

The chances of developing the diabetes type 2 practically depends on several combinations and risk factors to including your lifestyle and genetic. While you can’t change the chances of developing it through family history, ethnicity and age, you can however change your lifestyle risk factors which include the type of food you eat, the kind of physical activity you engage in and in you not gaining excessive weight. This lifestyle if worked on will impact on the chances of you developing the diabetes type 2. Persons more likely to develop the type 2 diabetes also include; patient with high blood pressure, persons with low level of HDL, person with high level of triglycerides, not physically active beings, record of heart problems and stroke beings, older age above 45, obese and overweight persons, persons with family records of diabetes, persons or family records of gestational diabetes and person who frequently experience depression among others. The diabetes mellitus is however regarded as a collection of disease that primarily affects how your entire body system uses blood sugar also known as glucose. The glucose is an important ingredient to one’s health mainly because it gives you energy and it is also a major source of energy for your cells which makes up the tissue and muscles. Glucose is also seen as your brain main source of energy or fuel.

The major causes of the diabetes mellitus varies in diabetes type 1 and diabetes type 2. Either of them however can lead to excessive sugar in the blood, and having too much blood in your system can lead to chronic health challenges. The severe types of diabetes condition include the type 1 and the type 2 diabetes. Notably, the type 1 and the type 2 diabetes shares almost same symptoms and signs which include increasing hunger for food and water, frequent visit to toilet to urinate, tiredness, blurry vision, constant infections, unknown weight loss among others. The type 2 diabetes, which is the most common type of diabetes, can develop at any age and stage and most common in person within the age of 40. If you suspect any of the symptoms stated or if any member of your family observes the symptoms as well, it is important to visit your doctor for the earlier the illness is diagnosed, the earlier the treatment begins.

Right after you have been diagnosed of the condition, you will need a constant medical check up in order to stabilize your blood sugar level. Diagnosed of the diabetes type 2, the cells of your body become a resistant to the reaction of insulin and the pancreas which is meant to produce insulin will not be able to produce little or no insulin. While sugar is expected to be moving into your cells, it ends up storing up in the blood stream. The reason to why this happens is still very much uncertain, but it is believed by many that environmental factor largely plays a role in the development of diabetes type 2. Gaining excessive weight has been recognized to the development of diabetes type 2, however not every person with type 2 has excess weight. Medicals researches still do not understand the reason why some person has the type 2 diabetes.

diabetes risk factors

Risk Factors for Diabetes Type 2

  • High Blood Pressure: Diagnosed with high blood pressure reading over 140/90 millimetres of mercury is indicated as one of the risk factor to developing the diabetes type 2.

  • Age: It is expected that as you age, more importantly if you are within the age range of 40 and above, your chances of developing the diabetes type 2 is very high. This is associated with loosing muscle mass and gaining excess weight as well less physical activity such as exercises. However, the type 2 can also occur in children, among adolescents and even in younger adults (40 years and below)

  • Family History: It is also very much expected that your chances of developing the diabetes type 2 are high when any of your family members have in any way been diagnosed of the condition. To confirm if you are prone to developing the condition, you can visit your doctor for a test on diabetes. Early treatment is better than leaving it for further complications.

  • Less Physical Activity: The lesser you engage yourself and your family in exercises, the higher your chances of developing the diabetes type 2. This is mainly because, regular exercise actually helps you to control you being overweight, as it would help use the glucose in your system as energy and in turn makes your cells very much active to insulin production.

  • Cholesterol and Triglycerides Level: This is a very important factor to always look out for when you visit the hospital. You can always conduct a test to know the level of your cholesterol as well as triglycerides. This is because; having low level of HDL puts you at the risk of developing the diabetes type 2. On the other hand, having triglycerides which is a form of fat transported in the blood is also another risk factor you should look out for. Persons with high triglycerides level have an increasing chance of having the condition.

  • Race: Although it is very much unclear to why person of some certain race to including Americans Indians, black people, Asian Americans and Hispanics are at greater chances of developing the type 2 diabetes. Hence if you are an offspring of any of this race, you should be careful of your lifestyle and what you eat as well.

However, life lasting complications for diabetes type 2 develops progressively. The longer one have the diabetes condition, and the longer it is left untreated in terms of controlling the blood sugar, you are at a higher risk of threaten complications. Possible complications that can arise includes, cardiovascular disease, damage of the eye, damage of your nerve, kidney damage, damage of your foot, hearing problem , depression among others.